Today was weigh in day, here are the results:
Weight: 196.8 lb
Fat %: 44.0%
Fat Mass: 86.6 lb
Water: 80.6 lb
BMI: 33.3
So it was a good week! I lost 3.2 pounds! I'll take it. That brings it to a grand total of 16.4 pounds lost in three weeks. Now, I just have to be good this next week on vacation back home. Have I mentioned that I'm totally excited to go home this week????
Woo! Congrats Linds! I cannot wait to see you in two days!
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